Yoga Rhythms DVD Dynamic Sequence
70 mins – zone free
Yoga Rhythms DVD comes in a printed card sleeve
Filmed on the Sunshine Coast, Australia
Options are offered throughout the DVD class to extend into more challenging and dynamic postures or soften to a gentle expression of the pose, it’s all about you tuning into the rhythm of your own breath and maintaining a steady even flow.
About Yoga Rhythms
Yoga Rhythms Australia was founded in 2000 by Jo Moore. The Yoga Rhythms style and technique has evolved over many years from Jo’s training in Yoga Chi Gung, Iyengar Yoga, Radiant Light Yoga, Pilates, Body Balance and Foundations of Svaroopa. For more information about Jo Moore and Yoga Rhythms please see our Yoga Directory (under Caboolture).